01.05.2021

Workout Of The Day

For Time:
Teams of 2
42/30 Calories Assault Bike
40 Power Cleans (65%)
30 Pull-Ups
42/30 Calories Assault Bike
30 Power Cleans (75%)
40 Pull-Ups
42/30 Calories Assault Bike
20 Power Cleans (85%)
50 Pull-Ups

30.04.2021

Workout Of The Day

For Time:
50 Power Snatch (35/25)
400m Run
50 Power Snatch (35/25)
Time Cap: 15 Minutes