Workout Of The Day
For Time, Team of 2:
90/70 Calorie Assault
– Partner Holds Handstand –
-into-
50 Power Snatch (62.5/45) (split as needed)
-into-
1500/1200m Ski Erg or Row
– Partner Holds Sandbag Bear Hug (60/40) or Barbell Front Rack Hold (70/47.5) –