23.06.2022 - CrossFit TB

23.06.2022

Workout Of The Day

Deadlift:
5 Sets x 3 Dead Stop Deadlifts

Handstand Push-Ups (Strict):
5 Sets x 50-60% of max reps unbroken

For Time:
800m Run
-into-
10 Rounds:
6 Bar Facing Burpees
3 Power Cleans (70%)
-into-
800m Run