Archiv für April, 2019

27.04.2019

Strength:

Clean & Jerk 2/2/2/1/1/1

Conditioning:

14 Minutes AMRAP (Team of 2)
20 Synchro alternating Dumbbell Snatch (22.5/15)
20 Synchro Box Jump Overs
50 Double Unders

Weiterlesen