13.01.2018 - CrossFit TB

13.01.2018

Strength:

Walking Lunges 4x 15 Meter

Shoulder Taps 4×16

Bench Press 5/5/5/5/5

Conditioning:

Tabata A-Bike

Cash Out: 3 Runden von 10 Strict Toes To Ring, 15 Good Morning (20/15)