30.12.2017 - CrossFit TB

30.12.2017

Strength:

Front Squat 4×8

Conditioning:

Auf Zeit von: 12 Thrusters (60/40), 12 Bar Facing Burpees, 12 Clusters, 12 Bar Facing Burpees, 12 Ground To Overhead, 12 Bar Facing Burpees