25.02.2017 - CrossFit TB

25.02.2017

Skill:

Dumbbell Snatches

Open Workout 17.1

Auf Zeit von: a) 10 Alternating Dumbbell Snatches (22,5/15), b) 15 Burpee Box Jump Overs, c) 20 Alternating Dumbbell Snatches, d) 15 Burpee Box Jump Overs e) 30 Alternating Dumbbell Snatches, f) 15 Burpee Box Jump Overs, g) 40 Alternating Dumbbell Snatches, h) 15 Burpee Box Jump Overs, i) 50 Alternating Dumbbell Snatches, j) 15 Burpee Box Jump Overs, Time Cap 20 Minuten