26.04.2016 - CrossFit TB

26.04.2016

Strength:

Snatch Balance 3/3/3/3

Power Snatch 5 x 30 Sekunden Max Effort, 30 Sekunden Pause

Snatch Pulls 3/3/3/3/3

Conditioning:

7 Minuten AMRAP von: Burpee Pull Ups