Strength:
Snatch Balance 3×3
Snatch Pull 3×3
Snatch 1/1/1/1/1
Conditioning:
EMOM for 10 Minutes of: 5 Kettlebell Snatches Rechts (24/16) + 5 Kettlebell Snatches Links + 3 Deck Squat Burpees
Strength:
Snatch Balance 3×3
Snatch Pull 3×3
Snatch 1/1/1/1/1
Conditioning:
EMOM for 10 Minutes of: 5 Kettlebell Snatches Rechts (24/16) + 5 Kettlebell Snatches Links + 3 Deck Squat Burpees
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