30.12.2014 - CrossFit TB

30.12.2014

 

Strength:

Bench Press 5/5/5/5/5

Conditioning:

Every 5 Minutes for 25 Minutes (5 Sets) 100 Double Unders, 6 Power Snatches (50/35), 12 Chest to Bar Pull Ups



Wieviel Punkte sind das jetzt…