Archiv für Juli, 2014

27.07.2014

 

 

Rest Day @ CrossFit TB Bern 



Grill, Chill und CrossFit Games 2014 Live @ CrossFit TB

26.07.2014

 

 

Strength:

Deadlift 3/3/3/3/3

Conditioning:

10 Min. AMRAP von: a) 3 Strict Pull Ups, b) 6 Push Ups, c) 9 Kettlebell Taters (24/16) 



Chin Ups