28.06.2014 - CrossFit TB

28.06.2014

 

 

Strength:

Front Squat 3/3/3/3/3/3

Conditioning:

12 Min. AMRAP von: a) 2 Deadlifts (100/60), 2 Wall Ball Shots (10/6), b) 4 Deadlifts, 4 Wall Ball Shots, c) 6 Deadlifts, 6 Wall Ball Shots, 8 Deadlifts, 8 Wall Ball Shots, usw… 



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