29.05.2014 - CrossFit TB

29.05.2014

 

 

Strength:

Clean 2/2/2/2/1/1/1/1

Conditioning:

7 Min. AMRAP von: a) 40 Mountain Climbers, b) 10 Front Squats (60/45), danach direkt 7 Min. AMRAP von: a) 40 Double Unders, b) 10 Power Cleans (60/45) 



Kettlebell Swings