26.04.2014 - CrossFit TB

26.04.2014

 

 

Strength:

Snatch 3/3/3/3/3

Conditioning I:

10 Min. AMRAP von: „Man Makers“

Conditioning II: 

10 Min. AMRAP von: a) 5 Pull Ups, b) 10 Burpees, c) 5 Wall Ball Shots, d) 10 Box Jumps



 

Cry me a river 2014 WOD II: Sit Ups