31.7.2013 - CrossFit TB

31.7.2013

 

 

Strength: Off

Conditioning:

Team Callenge: a) 800m Tire Flip, b) 800m 100 Kg Bar Carry, c) 120 Double Unders, d) 50 Shoulder to Overhead (50/30), e) 800m Partner Carry, f) 200 Abmat Sit Ups